It’s always very challenging to make healthy choices at gatherings during the holidays. Not everyone at the party will want to abide by a healthy diet, and you’re easily surrounded by foods made with refined…
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Some of you might be wondering what “cuffing season” is. This term is more widely used in the east coast than west coast because the east experiences extremely harsh winters where you’re forced to stay…
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Whether or not you believe in God, the universe, Messiah, Allah, Krishna, or some type of higher power, I strongly believe there is something else beyond us that is orchestrating certain things in our lives.…
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I’m a creature of habit and I like to maintain my routine as much as I can. From nutrition, to toxin free skin and hair care regimens, and cleanliness, I do my best to sustain…
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As we head into winter where everything gets dryer, I wanted to share my top product picks for keeping your skin and hair, soft, shiny and moisturized. This curated list is only of products that…
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